Healthy Eating Can Be Delicious

You’ve had a hard workout, and now you’re hungry.

We at Wings Over New Haven, along with Trainer Dee from Iron Will Fitness, want you to be able to eat healthy, but still feel satisfied.

We're talking healthy eating meets intense fitness.

Trainer Dee stopped in to talk about our grilled chicken Caesar salad, our grilled chicken sandwich, our grilled chicken wrap, and our ribs.

All of these are delicious options that will hold you over and won’t blow your eating plan. 

In addition, you can choose any of our 22 flavors for your sandwiches and wraps, so it may feel like you’re eating something you shouldn’t – but you aren’t!

The wraps give bread lovers the texture they desire, but with fewer calories and fat. And our ribs are slow cooked for seven hours, removing a lot of the fat in the pork.

Late night gym session? No problem! We’re open late!

Ready to eat?

Give us a call at 203-782-9464 or order online. Don’t feel like leaving the house or office? Let us deliver it for you!